Do They Work? – 100% PURE

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If you’ve spent any amount of time on TikTok, you’re bound to stumble upon beauty trends, like multicolor eyeliner and chrysanthemum nails. But one skincare trend in particular has been on the radar lately: icing facials.

Ice facials, also known as “skin icing,” involve gently rubbing the skin with ice. It’s become a central step in the routines of countless “Get Ready With Me” influencers, known for creating that dewy glassy look with a tinge of rosy.

Although ice facials have been around for centuries, they’re re-emerging on TikTok as the key to tighter pores and clearer skin. Moreover, it is often seen as a home version of cryo-facial. But are ice facials really the same, and do they really work on the skin? First, let’s analyze how the cryo-face works.

cryo facial vs. Ice facials

Cryotherapy is based on the theory behind cryotherapy, which literally means ‘cold therapy’. When it comes to overall health, cryotherapy is nothing new. When you hit your leg, you put snow on it! When you burn your hand, you run it under cold water.

And as it turns out, there is some interesting evidence to support its benefits. Studies like these have noted that cryotherapy can help numb pain, manage migraine symptoms, help treat mood disorders, and even be an acne treatment by helping soothe skin conditions like acne and eczema.

A cryotherapy facial takes this concept and simplifies it just for your skin, with an almost sci-fi style. Cryoplasty is usually performed by cosmetologists, and it involves a device that blows vaporized nitrogen all over the skin. A session usually lasts about 12 minutes, and it is assumed that it can provide almost instant results.

Cryofacial treatments have not been extensively researched as a procedure, although there are proponents who swear by it. Cryofacial practitioners claim that this jolt of cold on the skin helps tighten pores and reduce sebum for a brighter, younger-looking appearance.

But for those who don’t have the means to make a spa trip, there are ice facials. Ice facials aren’t really anything new, but this skincare trend is back on TikTok. Ice facials, also known as “skin icing,” involve taking an ice cube and running it over your face, paying extra attention to the under-eye area to remove puffiness.

Ice facials work by introducing blood in the skin to the surface, creating a tightening effect and a rosy glow.

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Benefits of cryo facial treatments as a treatment for acne

As we briefly touched on for a moment, there has been evidence that cryotherapy can act as an acne treatment to benefit your skin, especially in cases of inflamed and acne-prone skin. In one study, cryotherapy was noted to have a unique way of targeting the sebaceous glands, which can help clear the skin.

Do at-home ice facials offer the same effect? not nessacary. In the grand scheme of things, an ice cube on the skin won’t get the same instant results you might get from a professional concentrated nitrogen facial.

However, at-home ice facials can offer their own benefits. When we put something cold on the skin, it can help reduce swelling to quickly separate the eye. You may also notice that your skin is tighter and more radiant. And if done during a skin care routine, it may help the products absorb into the skin more effectively.

Finally, a dash of coolness to skin just a nice feelingEspecially in the morning when your skin is still puffy from sleep and wrinkled from your pillow. And if you enjoy ice facials for feel, you’ll get more power! We all deserve to make our self-care as enjoyable as possible. However, the ice face may be It causes some problems to the skin, which we then notice.

The not-so-great side of this skincare trend

While cryotherapy and cryotherapy have their own benefits, they can do more harm than good if not done properly. In more serious cases, ice on the skin can lead to burns, frostbite, and nerve damage, not to mention discoloration and redness.

Ice facials are not recommended for those with dry or damaged skin either. Ice can further damage the capillaries.

3 ways to follow the skincare trend safely

While there are some who swear by ice facials, they are not suitable for everyone and should be done with caution. But if you enjoy that feeling of cooling on your skin, and want your skincare routine to offer a sensory experience, there are a few ways to safely incorporate it.

#1: Roll your own snow
If you can’t live without that extra cold sensation caused by ice, consider wrapping it in a piece of cloth first. This reduces the risk of overexposure. Plus, it will keep the ice from melting for longer!

#2: Stick a sheet mask in the fridge
Few things scream “self-care” quite like a sheet mask, so why not raise the luxury factor? Sticking a sheet mask or a hydrogel mask in your refrigerator 10 minutes before using it will give a refreshing and cooling effect. Wait until your skin drinks the mask ingredients like a cold drink!

#3: Use the old cold spoon trick
Although quick and simple, this age-old trick never fails. If you need some instant puffiness, put a spoonful in the freezer overnight and press it onto your under-eye area.

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